Our Programs — The Shed by Athlete Farm

WHAT WE DO.

AFT is a one of kind training environment that’s culture is defined by it’s effort.

It’s the perfect home for anyone that wants to take a long term approach to their training.

TEAM TRAINING

Training teams has been Athlete Farm's bread and butter since day one. We offer 60 and 90 minute team training sessions that focus on speed, agility, strength, coordination and explosiveness.

Personal Training

Fast forward your fitness. From assessment and goal setting to totally redefining your capability, your Coach will make sure your old goals become new achievements. The best option for a beginner that wants to make their health a long term priority.

AFT INDEPENDENT

All the benefits of In-Person Training at a fraction of the cost. Weekly programs and daily feedback. Perfect for the intermediate that wants the accountability and guidance that will take things to the next level - no matter where you train.

GROUP TRAINING

Strength and conditioning classes running Monday-Friday at 6AM/7AM/8AM/12PM. If you're looking to join a dedicated group of adults set on showing up for themselves and their families - this is the program for you.

AFTER SCHOOL ATHLETE

Individualized training for athletes aged 12-18 running Monday-Friday at 3PM/4PM/5PM. Focused on teaching young athletes the skill of effective training.

OFFSEASON Training

Spend your summer training with other athletes and become the impact player you want to be. Sessions running Monday- Friday from 6AM-8PM.

CORPORATE GROUPS

Looking to infuse health and fitness into your company's culture? We offer corporate training and nutrition plans that build productivity from the ground up.

JOIN OUR FAMILY.

Tell Us What You're Looking For

Name

First Name

Last Name

Phone

(###)

###

####

Date of Birth

YYYY

What type of training are you inquiring about?

Group Training

Personal Training

AFT Independent

After School Athlete

Offseason Training

Corporate Groups

Team Training

How motivated are you to achieve your goals?

What day of the week would be best for us to contact you?

What time of day would be best for us to call you?

Athlete Farm is a private training space where services range from $1200-$200/Month (depending on your needs). What would be your monthly budget if we could guarantee your results?

We ask this question because we have solutions for everyone at every price point.